by Dr David Perna DC | Feb 24, 2017 | Physical Therapy
In case you hadn’t heard, technology has added a new condition to the annals of the neck and back health – “text neck.” This condition is provoked by the act of constantly bending your head down to see what’s going on in your indispensable smartphone. Indeed,...
by Dr David Perna DC | Feb 20, 2017 | Physical Therapy
Stress is nothing new. Stress is, in fact, part of being human. It’s even part of being a dog, a cat, or a horse. And here’s the thing – stress isn’t “bad”, by nature. Stress is a necessary component of survival. Our ancestors ran away from wild animals because of...
by Dr David Perna DC | Feb 11, 2017 | Physical Therapy
Heart disease is a widespread problem which plagues hundreds of thousands of Americans. Every year, 600,000 of us die from heart disease and related illnesses. Hundreds of millions of dollars are spent in research efforts, seeking a cure. Many causes contribute to...
by Dr David Perna DC | Feb 7, 2017 | Physical Therapy
Pain can send us racing to the nearest pharmacy for over the counter remedies in an effort to stop or at least mask it. While anti-inflammatory pharmaceuticals can be useful, they can also be dangerous. They’re known to negatively impact the stomach lining and...
