by Dr David Perna DC | Jun 16, 2017 | Physical Therapy
Some of you will remember the days of TV trays. These collapse tables were stacked on a frame in the living room, displayed with pride. They allowed families a convenient way of eating while watching the national obsession – television. The psychological association...
by Dr David Perna DC | Jun 12, 2017 | Physical Therapy
Heart disease is a leading cause of death in the United States, killing over 600,000 people every year. Of all deaths occurring, heart disease is the cause of 1 in 4. There are many ways we can protect ourselves against heart disease. Exercise and healthy eating are...
by Dr David Perna DC | Jun 8, 2017 | Physical Therapy
Women everywhere love high heels. Some swear they could run a mile in them, even when they’re 5 inch stilettos. The aesthetic effect of high heels is too attractive for many to refuse. They not only offer women a more powerful presence by increasing their height,...
by Dr David Perna DC | Jun 4, 2017 | Physical Therapy
For years, we were told we shouldn’t eat butter. Now, we’re told it beats margarine for its health benefits and that margarine is not a great thing to eat. Every time you turn around, it seems that longstanding myths are being busted. The health risk traditionally...
