by Dr David Perna DC | Sep 25, 2017 | Physical Therapy
Whiplash hurts. When the head is rapidly propelled first forward, then back, the result can be a major pain in the neck. When whiplash happens, no one sees it coming. It all happens so fast, including that forward and back whipping of the head. Because the average...
by Dr David Perna DC | Sep 18, 2017 | Physical Therapy
If you read my blog regularly, you’re probably aware that I’m not a huge fan of using medications as a silver bullet to address pain. Unfortunately, there are lot of doctors out there who don’t agree with me, writing prescriptions for pain, instead of referring...
by Dr David Perna DC | Sep 8, 2017 | Physical Therapy
Running is a demanding sport. It can ask a lot from your body, so you should be giving your body something back. What a lot of runners aren’t aware of is how useful chiropractic care can be when applied as a preventative measure. Chiropractic isn’t just for bodies...
by Dr David Perna DC | Sep 2, 2017 | Physical Therapy
If you’re not a tea drinker, you may change your mind after reading this post. Black tea has properties you may not know about but should be aware of, because it can help you defend your heart from disease. Not a fan of tea? Associate it with the Queen, or other...