by Dr David Perna DC | Dec 23, 2017 | Physical Therapy
One of the most prevalent cultural phenomena of recent years is that of texting. Everywhere you look, people are transfixed by the screens of their mobile devices, gazing intently into these all-knowing portals to the world. And while they’re gazing and their thumbs...
by Dr David Perna DC | Dec 16, 2017 | Physical Therapy
The jury’s in. Sitting can have a heavy impact on the health of your spine. It can even lead to spinal compression. The trick is to sit properly. Not only that, but using ergonomic aids can help you achieve a spine-smart sitting posture. In this post, we’ll talk...
by Dr David Perna DC | Dec 8, 2017 | Physical Therapy
As a chiropractor, I’m certainly expected to be something of a cheerleader for my chosen vocation. But I’m an enthusiastic one. I will jump the highest and scream the loudest, because I’m proud of my profession. I am a Doctor of Chiropractic who wants you to know...
