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How to Exercise with Sciatica

How to Exercise with Sciatica

by | Mar 5, 2018 | Physical Therapy

When you’re having a sciatica attack, exercise is the furthest thing from your mind.  But that’s a big mistake. It hurts.  I know.  I treat people with sciatica regularly.  But exercise is one of the most useful tools in your toolbox if you’re seeking relief.  While...