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CrossFit: Right or Wrong for You?

CrossFit: Right or Wrong for You?

by | Mar 17, 2018 | Physical Therapy

I frequently talk about CrossFit on this blog.  It’s an extremely popular way of working out.  Offering a full body workout which is intense and time-efficient, people are drawn to its focus on body strength, agility and endurance. But there’s no such thing as an...