by Dr David Perna DC | May 4, 2018 | Carpal Tunnel Syndrome
Repetitive motion is the over-arching cause of carpal tunnel syndrome, which refers to pain, tingling or numbness in the hand. Most commonly associated with those who perform keyboarding tasks for a living, anyone pursuing activities requiring repetitive motion in...
by Dr David Perna DC | May 2, 2018 | Sports Injury
The horrible truth is that any sports injury can become a recurring problem. So, the best thing any athlete can do is to treat the body like the finely-tuned machine it is – with mindful respect. Some injuries can’t be avoided, but there’s a lot you can do to...