by Dr David Perna DC | Jun 15, 2018 | Back Pain
A childhood scoliosis diagnosis is not the fear-inducing event it once was. The medical community has worked overtime to develop new ways of treating the condition in recent decades. Children with scoliosis these days enjoy overwhelmingly positive outcomes. Most...
by Dr David Perna DC | Jun 15, 2018 | Lifestyle
How Can You Improve on Sleep? To maintain good health, a full nights rest is necessary. This allows for your brain to function well to get all of your tasks done efficiently. On busy, stressful days, this can be difficult. Our brains get overloaded with things to be...
by Dr David Perna DC | Jun 15, 2018 | Lifestyle
Cold Showers – Are they Beneficial for Your Health? From the time of Hippocrates, many people have believed that cold baths are able to treat illness and provide a healthy lifestyle. This belief still exists today, but what is the real science behind it? Springfield...
