by Dr David Perna DC | Apr 23, 2019 | Lifestyle
Sugar is the number one drug responsible for so many deaths and health issues across the globe. It is addictive and too much of it affects your life in so many ways. Sugary drinks are amongst the worst due to the fact that they don’t fill you up and you consume...
by Dr David Perna DC | Apr 23, 2019 | Legs
Our feet are complicated things. They’re made up of a complex of bones, joints and (get this) more than 100 tendons. As I said – complicated. And when you have heel pain, you’ve got a problem with the largest bone found in the foot. There are several conditions...
by Dr David Perna DC | Apr 21, 2019 | Legs
Is there anything more depressing than to be out there tearing up the road, when cramps hit? You’re blazing along and suddenly, they come. Like invisible demons with pitchforks, they stab at you, causing you to waddle your way to finish line. That’s an unfortunate...
by Dr David Perna DC | Apr 20, 2019 | Back Pain
We are going to talk about about a research article that a fellow colleague brought to our attention, which we thought was pretty important to go over: Understanding the vicious cycle of low back pain, and how it leads to further problems. The research today comes...
by Dr David Perna DC | Apr 17, 2019 | Chiropractic Care
Did you know that 32 NFL teams now have a Doctor of Chiropractic on staff? Over the years, athletes have seen incredible results with chiropractic care and the NFL took notice. What many athletes know about chiropractic is that it’s not just for healing injuries. ...
