by Dr David Perna DC | May 28, 2019 | Neck Pain
We’re based right off of Route 22 in Springfield. The road is quite notorious for accidents. We have seen plenty in the past few months of opening, so we’d like to offer some advice to try and minimize those injuries. Whiplash is the most common injury we...
by Dr David Perna DC | May 24, 2019 | Lifestyle
Does what you eat cause arthritis? Studies have lead to believe that your diet can lead to early onset arthritis. Today, we are going to discuss this in our article. The research from today’s study asks and answers the common question of “does what you eat cause...
by Dr David Perna DC | May 21, 2019 | Lifestyle
BMI (Body Mass Index) is considered a key way to identify how well the average person is in relation to their height and weight. The higher the BMI, the more obese a person is considered and that is normally detrimental to health. But how is it calculated and is it...
by Dr David Perna DC | May 20, 2019 | Neck Pain
We’ve all seen or know someone who has used an e-cigarette in a place where smoking was not permitted. Their argument tends to be that is that it is completely safe because it is only vapor. Are they better for you than the real thing? Do they help smokers onto a more...
by Dr David Perna DC | May 13, 2019 | Lifestyle
Is sodium intake as bad for your heart as it was once thought to be? Traditionally, salt has mostly been considered something to eat in moderation and not go over the top on with food. This study comes from the American Society for Nutrition. It discusses a possible...
