by Dr David Perna DC | May 13, 2019 | Lifestyle
Is sodium intake as bad for your heart as it was once thought to be? Traditionally, salt has mostly been considered something to eat in moderation and not go over the top on with food. This study comes from the American Society for Nutrition. It discusses a possible...
by Dr David Perna DC | May 13, 2019 | Lifestyle
Does exercise make your organs work better? We already know the many benefits of staying active and fit, particularly in helping reduce back and neck pain. Its benefits to a healthy being are also well known. But how does affect your organs? Particularly your liver....
