by Dr David Perna DC | Oct 31, 2019 | Chiropractic Care
Wow. What an end to the baseball season and congratulations on the Nationals taking the title. What a tense game and series that was. That’s what baseball’s all about, you never know who will win right to the final inning. There’s an incredible stat...
by Dr David Perna DC | Oct 28, 2019 | Blog
The focus on aerobic exercise is all around us. You can’t pass a magazine stand without being inundated with cover pictures of people walking, running, cycling, or doing some form of exercise. So the question begs, is walking good enough? Let’s take a look!A GREAT...
by Dr David Perna DC | Oct 28, 2019 | Lifestyle
Did you know we offer free eBooks for you to download and get even more great tips, advice and help for many common pain problems? While our blog has an extensive library of information, it can seem overwhelming at times and sometimes the information you want to hand...
by Dr David Perna DC | Oct 28, 2019 | Lifestyle, Sports Injury
With the Crossfit Open upon us, the next few weeks will no doubt see many crossfitters working out and training hard to perform as best they can. Here at Back & Body Pain Relief is no different as our own team are also putting many hours in as well. Our local...
by Dr David Perna DC | Oct 21, 2019 | Chiropractic Care
We have been treating patients in our New York practice for many years and have now opened up in Springfield as well. As experienced doctors of chiropractic, we already know the many benefits of chiropractic care and how it can help patients escape pain. We not only...
