by Dr David Perna DC | Jan 13, 2020 | Lifestyle
Many women experience some form of low back pain during their pregnancy. This is an added stress to the many other things a woman may worry about during her pregnancy, so today, we are going to be giving you some tips on how you can reduce your pregnancy related low...
by Dr David Perna DC | Jan 13, 2020 | Back Pain
Why Sleep Position Matters for Certain Injuries Why sleep position matters is an often overlooked problem. We hear about proper posture when at work, walking, standing, at the desk and so on, but the posture you have when you sleep, particularly if you are healing...
