by Dr David Perna DC | Feb 20, 2020 | Lifestyle
Between 50-70 million adults in the United States have a sleep disorder. But did you know that sleep disorders and musculoskeletal pain have an association? Back and Body NJ can treat your sleep disorder with chiropractic care. Chances are if you are experiencing...
by Dr David Perna DC | Feb 20, 2020 | Neck Pain
Whiplash associated disorder can be a painful, difficult, and even a longlife injury. Here at Back and Body NJ, we want to help avoid that by using chiropractic care. How does chiropractic care help with whiplash you ask? Today we will be showing you exactly how, with...
by Dr David Perna DC | Feb 10, 2020 | Lifestyle
When thinking in terms of orthopedic issues, no one seems to think about sleep posture. Well, Back and Body Pain Relief in Springfield is here to tell you that sleep posture could be causing your orthopedic issues. We don’t want you to suffer in pain, so we will be...
by Dr David Perna DC | Feb 10, 2020 | Lifestyle
Did you know that sleep posture plays a detrimental part in your overall orthopedic health? We are asleep for just about a third of our lives, and sleep has been proven to heal our bodies. If sleeping in a funky position, you might be doing more damage than you think....
by Dr David Perna DC | Feb 6, 2020 | Neck Pain
Did you know that bad posture is one of the main causes of all neck and back pain? Well fear not; today we will be teaching you what exactly causes bad posture, and how you can work to improve cervical posture. Most of the time, bad posture is inherited, but other...