by Dr David Perna DC | Apr 24, 2020 | Lifestyle
Grocery shopping has now become more complex thanks to COVID19. Gone (for now) are the days of driving to the store, going in, getting groceries, coming home, unpacking and going about your day. Thanks to the virus, it’s got a little more tricky, but not...
by Dr David Perna DC | Apr 24, 2020 | Lifestyle
This is the second part of our safe grocery trip tips post. In part one we suggested ways of planning your trip, social distancing and staying clean. We will now conclude with three more ways to help ensure your trip is as safe as possible. Watch what You Touch At...
by Dr David Perna DC | Apr 17, 2020 | Lifestyle
Right now, most of us are in the home environment for the most part. Save from going out and getting groceries, pharmaceuticals or other essential items, we are being told to stay home to allow the curve to flatten and to help our healthcare workers to get on top. For...
by Dr David Perna DC | Apr 17, 2020 | Lifestyle
Working from Home in Springfield The virus has hit hard and has closed our State down. Many businesses are now closed and has put many out of work. Hopefully this is a temporary measure and we’ll see millions back to work when society slowly comes out again. For...