Make Sure You Are Sitting Properly

Make Sure You Are Sitting Properly

If you are an office worker you probably spend at least six or seven hours a day sitting on the job. Add more time sitting in the car, at dinner and lounging with some late night TV and the total hours of sitting rockets up to somewhere around ten hours. When is the...
Why Washing Your Hands is So Important

Why Washing Your Hands is So Important

Hygiene and cleanliness has always been important to the well being of any person and ultimately, society. However, it was never fully understood which is one cause of death over the millennia. In modern times, we understand how important it is thanks to science and...