by Dr David Perna DC | Aug 7, 2020 | Back Pain
Back pain can be one of the toughest pains you can experience. The slightest movement can be breath taking and can keep you out of action for a day to weeks or longer. When the back is first injured, a patient may take matters into their own hands and try to treat it...
by Dr David Perna DC | Aug 7, 2020 | Lifestyle
These are testing and trying times for sure. Covid has dominated our lives the past 5 months (wow, has it been that long already?) and for us here in north Jersey and those who used to commute into the city, we’ve had to make some pretty substantial changes....
