by Dr David Perna DC | Mar 30, 2021 | Exercises
Shoulder pain is no fun. Today, back and body pain relief shoulder exercises wants to give you some exercises that you can do at home. These exercises will help to improve flexibility and strength in your shoulders. Make sure you are working both sides of your body,...
by Dr David Perna DC | Mar 30, 2021 | Physical Therapy
Do you suffer from shoulder pain? It’s more common than you think. About 90 percent of people will tear their rotator cuff, labrum, or capsule at one point in their life. Why is shoulder pain so common? We are going to find out in this article. Shoulder pain treatment...