by Dr David Perna DC | Jun 28, 2021 | Back Pain
Bike rides and cycling is a great form of exercise. But, is it safe for those who suffer from low back pain? Let’s take a look at this question today. Bicycles either have a round back, flat back, or curved back. This is based on the degree of pelvic rotation and...
by Dr David Perna DC | Jun 28, 2021 | Back Pain
Choose Our Low Back Pain Doctors in Springfield It can be difficult to figure out what type of low back pain doctor to initially visit when it comes to low back pain. In 2015, a study reviewed this question and found that the type of health care provider a patient...
by Dr David Perna DC | Jun 22, 2021 | Back Pain
At Back and Body Pain Relief, we are aware of a knowledge gap between the abundance of research versus patient beliefs concerning low back pain. Evidence-based chiropractors are the conduit to spread credible information about MSK diagnoses to help patients change...
by Dr David Perna DC | Jun 22, 2021 | Exercises
SNAG (Sustained Natural Apophyseal Glide) are mobilizations which could improve patient pain outcomes. A study by Mohamed et al utilized cervical SNAGs to treat cervicogenic headaches and dizziness related to upper cervical joint dysfunction. Both SNAGs proved to...
by Dr David Perna DC | Jun 14, 2021 | Acupuncture
Ever wondered about acupuncture? Well today, we will be taking a look at all things acupuncture, which is a treatment where many small, thin needles are placed at various points in the body to promote healing and pain relief. Acupuncture is backed by research which...
