by Dr David Perna DC | Jul 13, 2021 | Legs
How Knee Pain Can Be Reduced Knee pain is a common ailment that affects millions of people worldwide. For those experiencing chronic knee pain, finding effective pain relief is crucial. Chiropractic manual therapies have shown great promise in managing knee pain, with...
by Dr David Perna DC | Jul 13, 2021 | Back Pain
Stretches to Improve Your Posture Slouching is something that we’ve all been told to stop doing. Sitting up straight will keep the spine healthy and reduce the risk of a low back pain condition. Also, stretches to improve your posture is a great way to help fend of...
