Stretches to Improve Your Posture

Stretches to Improve Your Posture

Stretches to Improve Your Posture Slouching is something that we’ve all been told to stop doing. Sitting up straight will keep the spine healthy and reduce the risk of a low back pain condition. Also, stretches to improve your posture is a great way to help fend of...
Predicting Migraines & Identifying Triggers

Predicting Migraines & Identifying Triggers

Migraine headaches can be seriously debilitating. They have an impact on their ability to carry out daily activities, both while at home and at work. Today, we will be taking a look at chiropractic care’s effect on tension headaches and cervicogenic headaches.  Even...