by Dr David Perna DC | Jul 13, 2021 | Back Pain
Stretches to Improve Your Posture Slouching is something that we’ve all been told to stop doing. Sitting up straight will keep the spine healthy and reduce the risk of a low back pain condition. Also, stretches to improve your posture is a great way to help fend of...
by Dr David Perna DC | Jul 6, 2021 | Neck Pain
Migraine headaches can be seriously debilitating. They have an impact on their ability to carry out daily activities, both while at home and at work. Today, we will be taking a look at chiropractic care’s effect on tension headaches and cervicogenic headaches. Even...
by Dr David Perna DC | Jul 6, 2021 | Neck Pain
Migraines are recurring headaches which cause hypersensitivity to sensory stimuli which triggers an episode. Sadly, migraines are different depending on each patient, which makes understanding migraines and managing the patient’s condition more difficult for all...