by Dr David Perna DC | Aug 31, 2021 | Carpal Tunnel Syndrome
Pain, numbness, weakness, or other painful symptoms in the arm or wrist is classified as carpal tunnel syndrome (CTS). Many CTS patients believe that surgery is the only solution for CTS. What if we told you that surgery is not the best treatment option for those with...
by Dr David Perna DC | Aug 31, 2021 | Lifestyle
Does coffee really help you focus? The answer is complicated. A 2021 study was conducted that concluded that a cup of coffee in the morning could actually have the opposite effect. Today, we will be taking a look at this study. 32 daily coffee drinkers, and 24 non...
by Dr David Perna DC | Aug 23, 2021 | Lifestyle
Obesity is considered having a body mass index (BMI) of 30 or over 30, and about 42.4 percent of adults in the US suffer from obesity. This number has increased by 30 percent only in the past two decades. Obesity is linked to certain health conditions like heart...
by Dr David Perna DC | Aug 23, 2021 | Back Pain
Subacromial impingement syndrome, more known as SAIS, is one of the most common causes of shoulder pain and functional restrictions. When tendons of the rotator cuff, head of the biceps brachii, and the subacromial bursa are pinched/ impinged during movement...
by Dr David Perna DC | Aug 10, 2021 | Neck Pain
Migraine headaches are the leading cause of disability for those under the age of 50. Did you know that there are essential underlying causes for migraines? One of these is possibly a pro inflammatory and oxidative state in the body. Today we will be looking at how to...
