Our Favorite Fitness Apps Part 2

Our Favorite Fitness Apps Part 2

So following on from the first five fitness apps from the last post, we’re next going to be looking at our final top 5 apps. Following the pandemic, so many people have switched to virtual training so it’s hardly surprising to see so many apps on the...
Our Top 10 Fitness Apps Part 1

Our Top 10 Fitness Apps Part 1

At Back and Body Pain Relief, we all love training and workouts. As our practice is heavily geared towards sports people recovering from injury and getting back to full fitness, we all understand and get it. Dr Perna himself is a keen athlete and has also worked with...