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Check Out Our Blog, full of Useful Tips and Help for Your Injury & Liefstyle Needs.
How to Help Prevent Back Pain
Back pain is one of the worst pains you can have. It can feel like it's going through your entire...
4 Tips to Avoid Sitting Too Long from Our Physical Therapists
We are sitting for longer than ever according to studies. A combination of liefstyle and work...
5 Great Tips for Helping a Loved One Receiving Physical Therapy
When a loved one or friend is recovering from an injury or surgery, physical therapy is often...
What is Cold Laser Therapy & How Can it Benefit You?
Did you know that laser treatments have been proven effective to treat pain? Recently,...
It Takes a Champion to Treat a Champion
How would you feel if you were treated for your sports injury by someone who actually understands...
Latest COVID Update
The COVID19 has hit our planet hard. It’s affected most countries in the world and continues to be...
Reduce Neck Pain Stress with these Exercises
Let's face it, with the current events, it is trickier to get the regular activity we might be...
Tips on Maintaining a Healthy Weight
Daily life has certainly been affected by the virus and it has brought about many challenges...
3 Tips on How to Remain Positive During Quarantine
The coronavirus and quarantine has made a major impact on society and life as we know it. It can...
Why Wearing Face Masks is Important
There seems to be a lot of conflicting opinions on the wearing of face masks, but the bottom line...