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Check Out Our Blog, full of Useful Tips and Help for Your Injury & Liefstyle Needs.
Get Motivated to Exercise this Spring in Springfield
Spring is here and many New Year’s resolutions tend to fade away during this time. The American...
What Happens When You Don’t do PT?
I see it all the time. People who’ve been injured or who have had major surgery and don’t follow...
Helpful Exercises to Reduce Hip Pain
Hip pain can not only be debilitating, it can rob you of your mobility. Millions of Americans...
Best Physical Therapy NJ: Improving Flexibility as You Age
The older we get, the more important maintaining flexibility becomes. Our bodies aren’t made to...
More on What to Expect on Arrival at Back & Body Springfield
In the last article, Back and Body Medical Springfield touched on what you should expect upon your...
What to Expect at Back & Body Springfield Part 1
We at Back and Body Medical Springfield want to give you an insight into what your first visit...
Physical Therapy for Arthritis: What Are the Signs of Early Onset Arthritis?
Contrary to popular belief, arthritis can strike anyone at any age. 54 million US adults are...
Common Back Problems in Younger Athletes
Spring’s just around the corner and if you’ve got kids, you’ll probably be gearing up for a busy...
ACL Rehab: Returning to Play Faster and With Full Ability
Anterior cruciate ligament tears are one of the most common sports-related injuries. Players are...
Best Weight Training Exercises for Back Pain
For those of you who live with back pain and have thought, until now, that weight training isn’t a...