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Hip Pain & Limb Length
Many people have most likely never thought about whether their legs are equal in length or not and...
Exercise Saves Lives
Of all the prescriptions in the world, there is one which has the potential to reduce severity and...
Risk Factors for Neck Pain
Neck pain is the cause of many different issues including work absences, injuries, and lowered...
Carpal Tunnel Syndrome Treatments
Pain, numbness, weakness, or other painful symptoms in the arm or wrist is classified as carpal...
Does Coffee Slow the Brain?
Does coffee really help you focus? The answer is complicated. A 2021 study was conducted that...
The Problems of Obesity
Obesity is considered having a body mass index (BMI) of 30 or over 30, and about 42.4 percent of...
Shoulder Pain Therapy v Exercise
Subacromial impingement syndrome, more known as SAIS, is one of the most common causes of shoulder...
How to Help Migraines through Lifestyle Choices
Migraine headaches are the leading cause of disability for those under the age of 50. Did you know...
Stop Low Back Pain from Becoming Chronic
Did you know that about one-in-seven adults in the US have chronic low back pain? This is...
Our Favorite Fitness Apps Part 2
So following on from the first five fitness apps from the last post, we're next going to be...