by Dr David Perna DC | Jan 1, 2019 | Back Pain
Our chronic low back pain treatment practice in Springfield has lots of patients come in for their low back pain. Low back pain is a very common occurrence that most can relate to. In fact, about 80 percent of adults have missed days from their job because of low back...
by Dr David Perna DC | Dec 13, 2018 | Lifestyle
Breathing is pretty vital to our life. Obviously not in just the part that we need it to stay alive, but in the more general area in that the quality of our breathing also affects the quality of our life. Posture plays a huge part in this, and poor posture not only...
by Dr David Perna DC | Oct 5, 2018 | Back Pain
If you’re running with back pain in Springfield and surrounding areas, then we have some news for you. The American Journal of Sports Medicine 2018 conducted a study of some 72 runners who were complaining of low back pain while undertaking their runs. This...
by Dr David Perna DC | Aug 15, 2018 | Back Pain
Low back pain (lBP) is a quite common reason to visit the doctor in the US, and most people will experience it in their life. Our Springfield back doctor reviewed how spinal manipulation is the top treatment choice for acute and chronic LBP. Now, let’s look at the...
by Dr David Perna DC | Jul 6, 2018 | Back Pain
At Back and Body NJ, we see a lot of patients dealing with back pain. Recently, Dr David Perna came across an article regarding back pain and the cycle of pain it can put you in. You can see his video explanation of it below, but here’s essentially what...
