by Dr David Perna DC | May 13, 2019 | Lifestyle
Does exercise make your organs work better? We already know the many benefits of staying active and fit, particularly in helping reduce back and neck pain. Its benefits to a healthy being are also well known. But how does affect your organs? Particularly your liver....
by Dr David Perna DC | Mar 19, 2019 | Lifestyle
In the previous article, we gave some advice on how to keep motivated with exercise during the springtime in Springfield. In this article, we are giving even more tips on how to achieve your goals. Making your workout convenient is very important to do. Don’t join the...
